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Power Cycle and Fitness Studio


4.8 ( 3408 ratings )
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개발자: Power Cycle and Fitness Studio LLC
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Power Cycle provides daily workout routines for all your main muscle groups. Starting from thirty minutes and much more. You can workout at your own pace or with our group of certified instructors who will make sure all of your fitness needs are being met.

Spinning: indoor cycling, often also called spinning, as an organized activity, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting

Bootcamp: Get back to basics with a fitness boot camp class. These group sessions, which focus on military-style exercises and functional movements like push-ups, squats, sprints, and sit-ups, provide a killer workout and a chance to sweat outside the gym.

Stretch Yoga: If you think youre inflexible, you may think that yoga is not for you. However, these 9 yoga poses can help you improve your flexibility. Doing a little yoga each day makes a big difference. Spend 10 to 15 minutes daily on these poses to stretch your spine, hamstrings, and hips.

The Step Aerobics Hip Hop is a high energy toning and cardio class created by Felicia Glover THE MOVEMENT is 45 to 60 minutes STRAIGHT of STEP!!!

The app will assist you in keeping track of your workout rather in a group or on your own, lots of fun Challenges yet to come a list of additional workouts are listed below

* Purchase your protein through the app
*The chart tracks your weight trends
*Customize your workout reminders
*Detailed video and animation guides
*Lose weight with a personal trainer
*Share with your friends on social media

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Strength Training App
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Home Workouts for Men
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Fat Burning Workouts & Hiit Workouts
The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.

Multiple Exercises
Push ups, squats, sit ups, plank, crunch, wall sit, jumping jacks, punch, triceps dips, lunges...

Fitness Coach
All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!